Rising mercury, dry heat or extreme humidity - depending on where in the country you are - summer is officially here! You typically tend to cut down on the food you eat when the heat gets too much, resorting to foods and drinks that are known to be summer coolers.
Yes, it's definitely time to welcome Superfoods into our lives! Some foods only feed hunger and some foods give us pure culinary pleasure, but Superfoods are the ones with the power to nourish us in an enhanced way
Superfoods i.e. foods with the miraculous powers of healing are the best ways to pamper your body with wholesome nutrition as well as powerful detox, that become essential in this age of contaminated food and unhealthy lifestyle.