How many hours do you work for? Nine? Do you come back home, all full of energy, or do you crash into your favourite couch as soon as the door opens? Let me guess, you probably do the latter. If you think you\u2019re ageing fast, let me tell you that you\u2019re not the only one to experience this. But then, should nine hours of regular work tire you so much?<\/p>\n\n\n\n
Now imagine, if you were to be a woman, and that too a married one, nine hours of regular work isn\u2019t the only thing you\u2019d do.<\/p>\n\n\n\n
You\u2019d perhaps wake up before anyone else in the house, gear up for a marathon day ahead of you. You\u2019re the one who has to satisfy everybody\u2019s taste buds and take care of the picky eater in the family. Then, of course, you pack them off and fix the mess the house is in. Once you\u2019re at work your energies are devoted into ensuring that the upward streak that your career has managed thus far is retained.<\/p>\n\n\n\n
Back home, the children — the little ones and the overgrown version — all of them are your responsibility. The fall sick, they have homework that\u2019s basically your headache, their studies, their clothes, their whims and fancies — you\u2019re the one who\u2019s supposed to take care of them. Just like you\u2019re up before the others, you perhaps don\u2019t go off to sleep before everyone else. You\u2019re the last one to go to bed, tucking everyone in, readying things for the next day and just making sure everything is sorted.<\/p>\n\n\n\n
By now, you\u2019ve mastered the art of juggling these hats perfectly well. You multitask like it\u2019s nobody\u2019s business. You\u2019re the backbone of the family. You hold everything together. While you\u2019re really good at taking care of others, pause for a while and check whether you\u2019re taking care of yourself. The answer is perhaps a no.<\/p>\n\n\n\n
Eating breakfast on the go, or just gobbling down what someone generously left on the plate, you, woman, are consuming the least amount of nutrition in the entire family, when you are the one who needs the most. While you make sure that everyone\u2019s plate is close to perfection, you compensate for time lost on that, by either skipping your breakfast, or having a shabby one.<\/p>\n\n\n\n
You tell your children that breakfast is the most important meal of the day, but you secretly flout all the rules that you have meticulously made. You keep telling yourself that you\u2019re eating enough lunch and dinner, but that\u2019s not really going to help, you know that. Imagine, what if you don\u2019t have the energy to do this? What if you\u2019re unable to cook? What if you don\u2019t pack your kids\u2019 bags? What is you\u2019re unable to take care of their studies right before the exam? Things would be a mess, wouldn\u2019t they?<\/p>\n\n\n\n
You\u2019re a daughter, a mother, a wife, a professional. You\u2019re no ordinary woman. You\u2019re a superwoman. And a superwoman needs superfoods. Your daily nutrition isn\u2019t enough for you. To exercise the superpowers that you have, you need something that\u2019ll keep you going strong. There\u2019s a missing piece in your breakfast puzzle.<\/p>\n\n\n\n
Let superfoods do its job while the superwoman is on duty.<\/p>\n","protected":false},"excerpt":{"rendered":"How many hours do you work for? Nine? Do you come back home, all full of energy, or do you crash into your favourite couch as soon as the door opens? Let me guess, you probably do the latter. If you think you\u2019re ageing fast, let me tell you that you\u2019re not the only one… Read More<\/a>","protected":false},"author":1,"featured_media":96,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-95","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/parrywellness.co.in\/blog\/wp-json\/wp\/v2\/posts\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parrywellness.co.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parrywellness.co.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parrywellness.co.in\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parrywellness.co.in\/blog\/wp-json\/wp\/v2\/comments?post=95"}],"version-history":[{"count":1,"href":"https:\/\/parrywellness.co.in\/blog\/wp-json\/wp\/v2\/posts\/95\/revisions"}],"predecessor-version":[{"id":97,"href":"https:\/\/parrywellness.co.in\/blog\/wp-json\/wp\/v2\/posts\/95\/revisions\/97"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parrywellness.co.in\/blog\/wp-json\/wp\/v2\/media\/96"}],"wp:attachment":[{"href":"https:\/\/parrywellness.co.in\/blog\/wp-json\/wp\/v2\/media?parent=95"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parrywellness.co.in\/blog\/wp-json\/wp\/v2\/categories?post=95"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parrywellness.co.in\/blog\/wp-json\/wp\/v2\/tags?post=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}